MigreLief Ice Cap Bundle

The cold face mask was helpful, yesterday. I don’t use it often but when unable to get around & in pain I believe it has been beneficial at speeding up recovery time. I put an eye sleep mask on after drinking a good amount of water first & applied some peppermint oil to the most painful areas, insuring that I didn’t get the essential oil too close to my eyes & then I put the cold facial mask on & I was able to rest for a while. It might have been 30 minutes to an hour & I was feeling better & able to get around.

This is not my first migraine cap. This one stands above the rest because it is very soft and has no smell. I also like that it is flexible enough to slide down to put around your neck. It both heats and chills nicely. The only thing I'd change is the packaging - it'd be nice to just have a reusable bag with the directions printed right on it, so you could just put it straight in the fridge. (There is a clear reusable bag included.) Overall though, it is soft and comfy and definitely worth getting.